Group Fitness

Connect in Our Group Fitness

We love taking advantage of our great location which gives us access to outdoor shaded exercise area, indoors as well as the entire Bernie Mullane Sports Complex where you can go for a long run outside or tackle some of the hills in the area.

All our trainers are fully qualified and experienced in getting the most out of you so you leave satisfied and wanting to come back for more.

Features

  • Bootcamp
  • Boxing
  • Functional Training
  • Stretch / Yoga
  • Dance & Areobics

Join Our Group Exercise Community

If you are interested in our group exercise classes feel free to make contact and grab a FREE 7 day pass to test your fitness.

Group Fitness FAQs Expand all

Can I try a class for free?

Yes you can.
We are more than happy to provide you and your friends a free 7 day trial.
Come in, fill out a pre activity form and get started.

Facility operating times?

Bernie Mullane runs group fitness classes Monday, Wednesday and Friday at 5:45 am till 6:45 am for our group fitness members.
Once the classes are done the centre is closed till 9 am for the next class.
Due to the centre being unsupervised we are unable to allow members to use the gym on their own at these times.

Professional Group Fitness Instructors 

Our group fitness professionals provide quality instructing to motivate you to work out to the best of your ability. With a wealth of knowledge and experience our group fitness instructors are sure to inspire you to achieve your fitness goals. 

A Variety of Group Workout Classes

In order to cater to a wide variety of members and non-members alike we offer a plethora of exercise classes. Including all different styles of training, ensuring there is something for everyone to enjoy. 

Whether you are looking to attend our group fitness classes or wanting to supplement your gym program. We have classes ranging from strength-based through to stretch training aimed at training your mind as well as the body. 

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